Creating the Perfect Bedtime Routine
I've written before about the importance of having a bedtime routine, and shared some routine examples here, but how do you go about...
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The ALL THINGS SLEEP Blog
Our blog covers a variety of topics relating to sleep and parenting. Dive in and learn anything and everything you need to know about your child's sleep from this free resource that we add to on a regular basis!
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lakecountrysleep
May 29, 20204 min read
A Holistic Approach to Solving Your Child's Sleep Problems
In my opinion, healthy parental attachment allows for a child to explore the world around them while simultaneously knowing there is a safe
lakecountrysleep
May 14, 20203 min read
How We've Survived Quarantine Life with a Newborn and Toddler
We had a baby in early March, came home for an hour, and then ended up in the NICU for a few days. When we were finally home some ten...
lakecountrysleep
Feb 21, 20203 min read
One Way to Help Your Child Start Sleeping Better TODAY - The Importance of a Bedtime Routine
If there is ONE THING you can do to help your child out at bedtime, it is to provide for them the same bedtime routine each night. This...
lakecountrysleep
Feb 7, 20203 min read
How Sleep Deprivation Can Affect Your Relationship
I LOVE my husband. Like, he is the best human being. He always puts my needs before his. He always makes sure we are taken care of in...
lakecountrysleep
Jan 24, 20203 min read
You Can Plan for These Things?! My Birth Plan for Baby No. 2
I am a planner. Type A personality right here! When I was pregnant with my first child, I read up on labor and delivery and signed my...
lakecountrysleep
Jan 10, 20204 min read
Can You Sleep Train a Newborn?
When I was pregnant with my first baby, there were tons of educational resources out there for many things...labor and delivery classes,...
lakecountrysleep
Dec 27, 20192 min read
The Ultimate Dressing Guide for Sleep
Did you know that dressing your baby all warm and snuggly may sound like the right thing to do, but it may actually be more harmful than...
lakecountrysleep
Dec 13, 20193 min read
When Will my Baby Sleep Through the Night?
This is a difficult question to answer without getting into some specific details, which is unfortunate, because when parents ask me...
lakecountrysleep
Dec 4, 20196 min read
How to Maintain Your Child's Sleep Over the Holidays
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might...
lakecountrysleep
Nov 22, 20192 min read
Meet Erin!
I earned my B.S. degree after studying early childhood development and education at Viterbo University. That background, my experience...
lakecountrysleep
Nov 13, 20194 min read
Erin's Gift Guide for Quality Sleep
Quality sleep is the gift that keeps on giving! So, I've put together a list of my best recommendations for helping to promote this...
lakecountrysleep
Nov 1, 20193 min read
Why Should I Hire a Sleep Consultant?
“With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and...
lakecountrysleep
Oct 25, 20196 min read
Safe Sleep Practices - When You Know Better, You Do Better
A few years ago, as I prepared to become a mother, I swore we weren't going to participate in unsafe sleep practices. And for the most...
lakecountrysleep
Sep 27, 20193 min read
Creating the Perfect Nursery
When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go...
lakecountrysleep
Sep 6, 20192 min read
Is Sleep as Important as Diet?
You child's sleep is just as important as their diet.
lakecountrysleep
Aug 23, 20192 min read
Why I became a Sleep Consultant
When I became pregnant with my first child, I remember that first trimester tiredness that I could not compare to anything else I had...
lakecountrysleep
Jul 27, 20193 min read
How to Prevent Overtiredness
If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt,...
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