How to Tweak Your Child’s Bedtime Routine to Help with Sleep

I didn’t know a lot when I became a parent. I thought I did, but, oh, was I wrong!

One thing I didn’t know as a new parent was that your child’s bedtime routine should change over time.

Yes, I mean, you shouldn’t continue to give them their final feeding of the day right before you lay them in the crib after a certain point in time, at least, you shouldn’t if they’re having issues with their sleep.