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How the Eat-Play-Sleep Routine Can Help Your Baby Sleep Better

Updated: Aug 16, 2022

There are some people on the internet who would bite my head off for not encouraging you to feed your baby to sleep because it’s ~*BiOloGicAlLY nAtURal*~ to feed a baby to sleep.

While many babies do fall asleep while feeding - mine certainly did! - it’s not ideal to do this all the time.

For better nutritional outcomes, we want to encourage your child to have full feedings during the day, and feeding them to sleep is not how you attain full feedings.