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5 Truths About Sleep Training

There’s a lot of misinformation out there in the online parenting world, and today, I’m here to clear a few things up for you about sleep training. Let’s keep this short and sweet, K??

Truth #1 - It’s not for everyone, but it is for some.

If what you’re doing works for you, there’s no need to make any changes. And if you never thought you’d be that mom, but now you’re thinking about it, that’s okay! When things are no longer sustainable for you then it might be time to make a change.

Truth #2 - Sleep training does not mean “CIO”, “Cry-It-Out”, or leaving your baby to cry and ignoring their needs.

Sleep training at Lake Country Sleep gives you all the pieces of the sleep puzzle. The method you choose - like CIO, timed checks, Ferber, chair method, etc. - is only one piece of