Exhausted? Little one won't sleep?

Imagine a full night's rest for you and your baby! 

Erin can help.


Meet Erin!

I am the mama of two little boys, lover of coffee, shopping, and all things sleep! Mama, I've been where you are, I know how you feel, and I also know how I can help you. If you're looking for a mama friend and sleep bestie, I'm your girl!


As Lake Country's premier infant and child sleep consultant, I help you teach your own little one sleep skills to promote their growth, development, health, and wellbeing.  Together, we work through a holistic plan personalized to meet your child's and your family's needs.

Subscribe to get your FREE guide -

"Your Complete Guide to Awake Windows" for babies 0-9 months

Subscribe to get your FREE chart -

"Bedtime Reward Chart" for toddlers and preschoolers

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Erin and beau at desk lake country sleep

All Things Sleep Blog



0-3 months

Are you a mama-to-be or wanting to do it right the next time around? Do you know an expecting mama, and want to share the gift of sleep?


With this package, Erin will help you lay a proper sleep foundation as you bring your little bundle home for the first time. Your newborn might become such a great sleeper that there is no need to do formal sleep training down the road! A newborn package also makes the perfect baby shower gift.


4-15 months

Are you struggling with night wakings? Early mornings? Short naps? Not sure what an age-appropriate schedule is for your baby? Are you going back to work soon and worrying about how you are going to be able to function as both a professional and as a mother? Are you experiencing PPD or PPA?


Erin can help your baby get a consolidated 10-12 hours of sleep at night and age appropriate naps during the day using a holistic and personalized approach.

Toddler & Preschooler

16 months -5 years

Oh, toddlers!  Where to begin?!  They are curious little ones, looking for all the answers, without even knowing all the questions yet.  If your little one is still trying to find the answers when you say it is time for bed, then Erin can help!

If your preschooler is a master staller at bedtime, Erin's expertise is what you need!

Erin has a background in early childhood development that helps her find strategies that will work for your child.



As a NICU nurse, I thought I understood baby's sleep needs but once they passed the "newborn" stage,  I realized I was clueless as to how much sleep my babies actually needed. I had been a part of Facebook groups, read books, gotten advice from other moms, but nothing compared to the one-on-one coaching from Erin.


She took the time to get to know my babies, incorporated routines that were important to our family, came up with a solid plan that was easy for other caregivers to follow, and was always willing to answer a ton of questions when we'd have a check-in call or email. 

Molly, NICU nurse and twin mom

Contact Me

“In my opinion, healthy parental attachment allows for a child to explore the world around them while simultaneously knowing there is a safe and loving space for them to come back to whenever they need it - their parents' arms.”


-Erin Meinel, Lake Country Sleep