I am the mama of two little boys, lover of coffee, shopping, and all things sleep!
Mama, I've been where you are, I know how you feel, and I also know how I can help you. If you're looking for a mama friend and sleep bestie, I'm your girl!
As Lake Country's premier infant and child sleep consultant, I help you teach your own little one sleep skills to promote their growth, development, health, and wellbeing. Together, we work through a holistic plan personalized to meet your child's and your family's needs.
Discover the best fit for your family's needs at this time! There are so many ages and stages to consider when it comes to your child's sleep.
If you're not sure what's the right fit for your family at this time, we invite you to take our "Which LCS sleep coach and service is best for me?" quiz or set up a FREE discovery call with Erin to chat more.
Once you decide to hire us, you will provide us with details about your child and your goals. We will review the information and come to your consultation with a plan and developmentally appropriate strategies for you to implement immediately with your child.
Together, we will go through the plan and strategies. We make sure you are ready to implement the strategies and answer any questions you may have.
You'll be able to refer back to your recorded or written consultation as needed.
You'll have the support, guidance, and accountability from a sleep consultant throughout your sleep training process.
Before you know it, your little one will be sleeping a consolidated 10-12 hours at night, and be taking healthy and age-appropriate naps.
Motherhood is hard. It shouldn't be done alone!
Come join our community of like-minded moms on Facebook - Motherhood Support - Fueled by Coffee and Catnaps.
We'd love to be a part of your village.
If you're here to learn about all things sleep, check out our LCS Newborn Sleep Guide, our blog, and the Coffee and Catnaps podcast.
We provide these resources to bring you the latest and greatest in sleep research, evidence-based practices, and tips when it comes to navigating your child’s sleep, all things motherhood, our favorite products and services, and live sleep coaching!
Are you able to lay your child down awake and they know how to put themselves to sleep?
No? Then this is for you. Erin, Andrea, or Maria will coach you through developmentally appropriate and supportive strategies to help your little one learn the skill of independent sleep.
We are here to help YOU, mama. Take our quiz to see which team member and service is best for you!
"Erin was a dream to work with helping us navigate our way to getting better sleep for our baby. Before Erin, we were struggling to get a good nap routine and it took a lot of soothing to get our baby to sleep. Now, our baby takes great naps, has a good schedule, and sleeps 10+ hours a night. You can expect a lot of compassion, direction, and helpful knowledge from Erin when you work with her. "
— Jenna, Mom of Jay (4 months)
“In my opinion, healthy parental attachment allows for a child to explore the world around them while simultaneously knowing there is a safe and loving space for them to come back to whenever they need it - their parents' arms.”
-Erin Meinel, Lake Country Sleep
